shoulder flexibility videos

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'Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Beginner Flexibility'
'Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Beginner Flexibility' 38:43 Dec 23, 2022
'7 Exercises to Open Up the Shoulders'
'7 Exercises to Open Up the Shoulders' 04:18 Oct 15, 2022
'9 Active Tension Exercises for Shoulder Mobility'
'9 Active Tension Exercises for Shoulder Mobility' 03:57 Oct 1, 2022
'3 Exercises for Overhead Mobility'
'3 Exercises for Overhead Mobility' 04:03 Sep 27, 2022
'Quick Shoulder Flexibility Routine'
'Quick Shoulder Flexibility Routine' 02:46 Sep 15, 2022
'You are inflexible because you are WEAK'
'You are inflexible because you are WEAK' 03:06 Jul 15, 2022